Available now

GymEssentials

GymEssentials v3.1 is here.
Build a program, follow a session, track your progress, and train at your own pace — with your workout data on your device.

A NivareQ™ project

Meet GymEssentials v3.1

Your workout companion is finally public. GymEssentials combines flexible programs, guided sessions, progress history, and an illustrated library in an installable, local-first app.

v3.1 brings 145 exercises and activities with 290 Start/Finish illustrations and four opt-in Creator Series programs. You can build your own routine, use the built-in programs, and adapt individual sessions to your equipment and needs.

What it does

Fully illustrated library. 145 exercises and activities, with 290 Start/Finish illustrations and practical movement guidance.
Four Creator Series programs. Choose from four optional training templates and tailor sessions using alternatives and substitutions.
Programs that stay yours. Build, save, start, edit, and follow structured workout programs.
Guided workout flow. Log today's workout with set-level weight and rep tracking, completion states, and session continuity.
History and progression. Review completed workouts and historical results without flattening separate program histories.
Body progress. Track body measurements alongside training without making them the center of the app.
Local-first PWA. Core workout data lives on the device, with offline support and portable backup/restore.
Personal presentation. A broad curated theme system includes Day, Night, OLED, and additional color families.

Install the web app

Open GymEssentials at gym.nivareq.com in your browser, then install it on your home screen for an app-like experience.

iPhone or iPad

Open the public GymEssentials web app in Safari.
Open Safari's Share menu and choose Add to Home Screen.
Confirm the name and add it. Launch GymEssentials from the Home Screen like an app.

Android

Open the public GymEssentials web app in Chrome.
Use the browser menu and choose Install app or Add to Home screen when offered.
Confirm installation and launch it from the device launcher.

Use the Open GymEssentials link above to reach the live public app. Training data is stored locally on your device; use the app’s backup features when moving devices.

Privacy direction

GymEssentials is local-first. Its core workout, program, history, body-progress, and preference data is designed to stay on the user's device rather than depend on a NivareQ cloud account.

The public NivareQ site does not add analytics, advertising trackers, third-party fonts, or remote branding assets merely to promote the product.